A pathology professor who believes exercise is the key to preventing disease in old age deadlifts 305 pounds. If you’ve ever suddenly felt your age, new research shows that’s because our bodies age significantly at a molecular level in our 40s and 60s. Fortunately there are ways to mitigate the effects of aging—including lifting weights.
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HOMEMADE KFC CHICKEN RECIPE
4-Ingredient Slow Cooker Chicken with Stuffing
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I call this one ‘Dinner in Paris’ because every bite feels like a first-class ticket to France!
