Frying:
Heat plenty of seed oil in a frying pan or deep fryer to 170-180°C. You can check the temperature of the oil using a kitchen thermometer or by dropping a piece of breadcrumbs into the oil; if it sizzles immediately, the oil is ready.
Fry the sardines a few at a time so as not to lower the temperature of the oil. Fry until golden brown, about 2-3 minutes on each side.
Drain and serve:
remove the sardines from the pan and drain them on absorbent paper to eliminate excess oil.
Serve the sardines piping hot, perhaps with a little fresh lemon juice and a sprinkling of chopped parsley.
Fresh Fruit and Milk Delight
The Ultimate Natural Powerhouse!
You will experience this effect on your body if you consume olive oil with lemon.
Just rice! Orchid leaves take root immediately and bloom all year long.
We skipped takeout and made this recipe instead, and it did not disappoint!
Brilliant! Wish I knew these tips earlier!
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