The Benefits of Raisin Water for Liver Cleansing

Raisins, those sweet little sun-dried grapes, are packed with essential nutrients and antioxidants. When soaked in water, these nutrients become infused in the liquid, creating a tonic that can help cleanse and detoxify your liver. This process can aid in flushing out toxins and improving liver function.

How to Prepare Raisin Water:

  1. Select the Right Raisins: Start with a good quality, preferably organic, raisins. Make sure they are free from oils and preservatives.
  2. Soak the Raisins: Place about 150 grams of raisins in a cup of …

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