The Benefits of Raisin Water for Liver Cleansing

How to Prepare Raisin Water:

1. Select the Right Raisins: Start with a good quality, preferably organic, raisins. Make sure they are free from oils and preservatives.
2. Soak the Raisins: Place about 150 grams of raisins in a cup of boiling water and let them soak overnight.
3. Boil the Raisins: The next morning, strain the raisins and boil the soaking water for about 20 minutes.
4. Enjoy Your Drink: Allow the water to cool to a comfortable temperature before drinking it.

CONTINUE READING ON THE NEXT PAGE