The Benefits of Sesame and Pumpkin Seeds

Step 1: Toast the Seeds
Start by toasting the sesame and pumpkin seeds in a dry skillet over medium heat. Stir the seeds frequently for about 2-3 minutes to enhance their flavor and give them a satisfying crunch.

Step 2: Mix the Ingredients
Transfer the toasted seeds to a mixing bowl and add the honey. Stir the mixture thoroughly until all the seeds are evenly coated. If the mixture feels too dry, add a little more honey to help them stick together.

Step 3: Shape the Cookies
With the mixture ready, take small amounts and shape them into cookies. You can use a spoon or your hands to form them into small rounds or any shape you prefer. Place the shaped cookies on a tray lined with parchment paper.

CONTINUE READING ON THE NEXT PAGE