๐งพ What is the famous Green Juice?
Green juice is a natural drink made with fruits and green leafy vegetables that has earned a special place in the lives of those seeking health, well-being, and an energy boost ๐โจ.
Its origin is difficult to trace, but it has become popular in Latin America and the US in the last decade thanks to the healthy lifestyle boom ๐๐.
๐ฅ Main Benefits
๐ฅ Accelerates metabolism and supports weight loss
๐งผ Helps detoxify the body
๐ฉ Improves digestion
๐ Rich in chlorophyll, which oxygenates the blood
๐ง Provides energy and focus without caffeine
๐ Improves skin appearance
๐ฅ Ingredients for 2 large glasses
1 cup fresh spinach or chard ๐ฅฌ
1/2 cucumber ๐ฅ
1 green apple ๐
1/2 cup fresh pineapple ๐
Juice of 1 lemon ๐
1 celery stalk (optional) ๐ฟ
1 glass of water (250 ml) ๐ง
A few mint or spearmint leaves (optional) ๐
Fresh ginger to taste (optional, recommended) ๐ซ
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