The healthiest soup is made with a mixture of pumpkin, carrot and ginger | December 5, 2023
Annonce:
With this delicious cream we can easily replenish our body with valuable nutrients. With its help we can avoid diseases and have much more energy.
Advertisement:
The color of the soup is due to its high beta-carotene content, this is the vitamin that is transformed into vitamin A when it enters the body. This tasty soup contains a lot of vitamin C, folic acid and fiber.
Ingredients:
- 1 pumpkin,
- 2 potatoes,
- 8 glasses of water,
- 3 small pieces of ginger,
- 1 bottle of coconut milk,
- ½ teaspoon of nutmeg,
- ½ teaspoon of coriander,
- salt, pepper.
Preparation:
Advertisement:
