Losing 5.5 kg (about 12 pounds) in 3 days is extremely fast and not considered safe or sustainable by most health professionals. That kind of weight drop is usually due to water weight loss, not fat loss, and it can lead to dehydration, electrolyte imbalances, and other health risks.
That said, if you’re curious about popular “fat-burning” drinks, here’s one that is often hyped for quick water weight loss and metabolism boost:
🔥 Fat-Burning Detox Drink Recipe (Claimed by some to help drop water weight)
Ingredients:
1 glass of warm water (about 250 ml)
1 tablespoon of raw apple cider vinegar (with the mother)
1 tablespoon of fresh lemon juice
1/2 teaspoon of ground cinnamon
A pinch of cayenne pepper (optional, boosts thermogenesis)
1 teaspoon of raw honey (optional, for taste)
For Complete Cooking STEPS Please Head On Over To Next Page Or Open button (>) and don’t forget to SHARE with your Facebook friends
Think Twice Before Eating Peanut Butter: Here’s Why
3 Ingredient Sausage Cream Cheese Casserole
Sausage Casserole Recipe
Here’s how to make a pedicure at home with sodium bicarbonate
Banana Peel on Your Feet: A Surprising Natural Remedy You’ll Love
Use this simple trick to clean your bathroom. It is 10 times more powerful and more effective than chlorine
Whoa these ideas are brilliant
HUGE POT of Chilli At Home
Heavenly Slow Cooker Rice: A Simple and Delicious One-Pot Meal
