The Right Way to Drink Lemon Water
Lemon water is popular for its health benefits like aiding digestion and boosting vitamin C intake. However, many people make mistakes in preparing or consuming it, reducing its effectiveness.
Common Mistakes:
- Using cold water instead of warm or room temperature water.
- Not using fresh lemons, opting for bottled juice with preservatives.
- Adding too much lemon juice, leading to enamel erosion due to high acidity.
Correct Preparation:
- Use fresh, organic lemons.
- Squeeze half a lemon into warm or room temperature filtered water.
- Avoid boiling water to preserve vitamin C and enzymes.
- Adjust lemon juice to taste, and add ginger or turmeric for extra health benefits.
Best Time to Drink:
continued on next page
How To Make Creamed Chipped Beef on Toast
Unlock a Pearl White Smile in Just 1 Minute: The Banana Peel Miracle
A Quick and Simple Remix for Instant Deliciousness
Woman Issues Frightening ᗯᗩᖇᑎᎥᑎǤ After Finding a Stroller Abandoned on the Side of The Road
How did I not know this? Awesome, thanks!
Slow Cooker Beef Ramen Noodles
Pumpkin Cake
My Daughter-in-Law Gifted Me a White Maxi Dress to Wear to Her Wedding – When I Arrived at the Ceremony, I Was Speechless
They Say The Secret To Your Personality Is The Length Of This Finger. Mine’s Eerily True! Read
