🌿 The Seed That Reduces Uric Acid – But We Often Throw It Away!
Did you know the seeds we throw out when cutting pumpkins can actually help reduce uric acid levels in the body? Yes – we’re talking about pumpkin seeds! 🟢🎃
✅ Why Pumpkin Seeds Are Amazing:
Rich in magnesium, which helps lower uric acid
Packed with antioxidants that reduce inflammation
Contains fiber that supports kidney function
Excellent source of zinc and omega-3s
🧠Uric Acid & Gout?
High uric acid can lead to gout – a painful condition that affects the joints. Eating a handful of pumpkin seeds daily can help your body flush out excess uric acid naturally.
🌟 How to Use Pumpkin Seeds:
continued on next page
Nun’s Puffs
My nana swears by applying baking soda to her face. Here’s her 3 methods and how they work
BREAD AND BUTTER PUDDING
Neighbor finds ‘alien’ object in their backyard that has the internet stumped
How To Make Cracked Crab Cheese Bread
Most folks don’t recognize this item anymore. Only real legends know. Here’s what you need to know