Maintaining clear and healthy lungs is crucial for overall well-being, especially as we age. If you’re looking for a natural remedy to alleviate phlegm and cough, a homemade tea featuring lemon, ginger, and rosemary could be your answer. This powerful blend aids in respiratory health and offers a quick, effective way to cleanse your lungs in just a few days.
Why Choose Lemon, Ginger, and Rosemary?
Lemons are rich in Vitamin C, which bolsters the immune system and helps detoxify the body. Ginger is known for its anti-inflammatory properties that assist in clearing mucus from the lungs and reducing airway discomfort. Rosemary, although commonly used in cooking, possesses anti-inflammatory and antioxidant benefits that are excellent for respiratory health.
Ingredients:
- 1 lemon
- 1 piece of ginger (about 2 inches)
- 1 sprig of fresh rosemary (or 1 teaspoon dried rosemary)
- 4 cups of water
- Optional: honey to taste
Instructions:
For Complete Cooking STEPS Please Head On Over To Next Page Or Open button (>) and don’t forget to SHARE with your Facebook friends
Unlock Rapid Hair Growth with an Egg and Avocado Hair Mask
4 Houseplants that Absorb Moisture and Freshen Up the Air
How To Make The Best Homemade Meatloaf Recipe
Mom shares shocking photo of chicken breast that turns into spaghetti strands
Drinking tea can help you stay young because it rejuvenates and nourishes cells all over your body
Fried cabbage with bacon and onion recipe
Delicious Loaded Potato and Meatloaf Casserole
Works Like a Pro: 8 Unexpected Things You Can Clean With a Dishwasher Tablet
Oil, NEVER throw away this part of the cap: it is very important | That’s exactly what it’s for.
