For my family, mashed potatoes are a cherished staple, beloved by all, even as I try to introduce healthier options. However, a TikTok tip from user Jourdyn changed the game: chicken stock. Jourdyn’s twist? Leaving the potato skins on while boiling them in a mix of chicken stock and water. Curious, I gave it a shot. The result? A subtle umami flavor infused into the potatoes, thanks to the broth, with an added rustic texture from the skins.
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Title: What Happens in Your Body When You Consume a Mixture of Olive Oil and Lemon