Have you ever noticed vertical ridges running from the base to the tip of your nails and wondered what they signify? You’re not alone! These ridges are a common occurrence and often become more pronounced as time goes by. Let’s delve into the causes of these vertical ridges and understand what our nails are trying to tell us.

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This is so tasty, I found it hard to believe it was just 3 ingredients
Cucumber and Tomato Salad
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Oklahoma Nut Candy
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Dump whole sweet potatoes in slow cooker & get a delicious ‘baked’ delight