Garlic is celebrated worldwide for its health benefits, from boosting immunity to fighting infections. However, not everyone knows that improper use of garlic can lead to serious health risks. Are you unknowingly making these mistakes? Let’s uncover 8 common garlic errors and how to avoid them to protect your health.
1. Eating Too Much Garlic
While garlic is healthy, consuming it in excess can cause stomach upset, heartburn, and even bleeding disorders. Moderation is key—stick to 1-2 cloves daily for optimal benefits.
2. Using Garlic on an Empty Stomach
For Complete Cooking STEPS Please Head On Over To Next Page Or Open button (>) and don’t forget to SHARE with your Facebook friends
My nana swears by this DIY weed killer recipe. Here’s how it works
The Amazing Benefits of Castor Oil and Epsom Salt Combined
Ginger water, a delicious drink to help lose fat around your waist, thighs and relieve joint pain
The easiest cookie recipe
A Single Ingredient to Combat Bone Pain, Diabetes, Anxiety, Depression, and Constipation!
Recipe for Beef and Gravy with Mashed Potatoes
