If you want to jumpstart your weight-loss journey, you’ve probably heard about natural DIY drinks that claim to speed up fat loss. One of the most beneficial trends today is to combine cumin water or a honey-cinnamon drink with a healthy diet and frequent exercise.
These simple but effective drinks can help reduce cravings and boost metabolism. Let’s look at how to prepare and use them efficiently.
1. Honey – Cinnamon Drink
Ingredients:
1 cup of hot water (8 oz)
1 teaspoon of cinnamon powder
1 teaspoon of lemon juice
1 teaspoon of honey
How to Prepare and Use:
1. Add 1 teaspoon of cinnamon powder to a cup of water until it boils.
2. Allow it to steep for about 5 minutes so that the water may absorb the cinnamon’s beneficial properties.
3. Turn off the heat and allow to cool slightly.
4. Strain the mixture, then add 1 teaspoon of honey and 1 teaspoon of lemon juice.
5. Stir thoroughly before drinking.
When To Take It:
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