Sleeping In on Weekends May Lower Heart Disease Risk, New Research Suggests
Maintaining a regular sleep schedule can be challenging, especially during busy weeks. Many people find themselves catching up on sleep over the weekend. New research suggests that this catch-up sleep might not only be restorative but could also benefit heart health, potentially lowering the risk of developing heart disease by 19%.
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The Hidden Gem of the Garden: Discovering Euphorbia Hirta
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Recipe in 10 minutes โ These are awesome, fantastic garlic flatbreads
Weโre hooked! My Alabama friend showed us this and weโve made it 3 times so far this week
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No Bake Peanut Butter Eclair Cake
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Onions and garlic: how to grow them at home and save a lot of money
