What’s the difference between honey and Manuka honey? What’s the effect on your health?

Honey, a sweet and viscous substance produced by bees using nectar from flowers, has been savored worldwide for its delightful taste and various health benefits. A natural sweetener, it has found its way into numerous diets and natural remedy lists.

However, amidst the vast array of honey types, Manuka honey has gained special attention due to its unique properties and health effects. This dive into the world of honey will unravel the mysteries of honey and Manuka honey and how each influences health.

The origin of any honey is a predominant factor that determines its qualities. Regular honey is made by bees that collect nectar from various flowers, which affects its color, taste, and nutritious profile. Conversely, Manuka honey is specifically produced in New Zealand and Australia from the nectar of the Manuka bush (Leptospermum scoparium). This unique source gives Manuka honey its distinctive properties and sets it apart in terms of taste, texture, and health benefits.