Follow these simple steps:
Ratio: Use a ratio of about 1 part chia seeds to 10 parts water.
Soak Time: Let the seeds soak in water for at least 20 minutes. For convenience, you can even soak them overnight.
Storage: After soaking, you can store the gel-like chia seeds in the refrigerator for up to 5 days. This way, you can easily add them to meals throughout the week.
Soaked chia seeds are incredibly versatile and can be used in various ways. Sprinkle them over your morning oatmeal, blend them into your favorite smoothie, or mix them into yogurt. Their subtle, nutty flavor pairs well with many foods, making your meals both nutritious and delicious.
CONTINUE READING ON THE NEXT PAGE
Guide to Crafting Peanut Butter Curry
How To Make Baked Sweets & Sour Chicken
How To Make Baked Sausage and Veggies
How To Make GRANDMA’S COUNTRY WHITE BREAD
Chef’s Clever Hack for Perfectly Peeled Hard-Boiled Eggs
After being captured on video purposefully startling an orca that was swimming with its calf, a belly-flopping man was forced to pay the price for “body slamming” the marine mammal. Was it enough? You decide.
IT’S AMAZING WHAT YOU CAN DO WITH A USED DETERGENT BOTTLE.
Elegant Chocolate Peanut Butter Cheesecake
Reuben Crescent Bake
