Discover the health benefits of purslane, a nutrient-rich plant, and learn how to prepare a delicious Turkish-inspired dish with it.
Purslane is often dismissed as a weed, but it’s a hidden nutritional gem. Rich in omega-3 fatty acids, vitamins A, C, and E, and essential minerals like magnesium, calcium, and potassium, it offers a tangy, lemony flavor with a satisfying crisp texture. Here’s a simple and flavorful Turkish-inspired recipe to make the most of this superfood.
Ingredients:
2 cups fresh purslane leaves and tender stems
1 large onion, finely chopped
2 cloves garlic, minced
2 medium tomatoes, diced
1 tablespoon olive oil
1 teaspoon paprika
Salt and pepper to taste
Lemon juice (optional)
Preparation:
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