Imagine that your daily plate contains products that, in the long term, harm your health. Without knowing it, we consume foods that, according to some studies, could promote the development of cancer. Preservatives, pesticides, improper cooking… How can we make the right choices? Let’s discover together the foods to limit and the healthier alternatives.
Not so harmless packaging: beware of cans and plastic
We often forget, but our food is not only impacted by its composition, but also by its packaging. Bisphenol A (BPA), present in most cans and plastic containers, is suspected of disrupting the hormonal system and increasing the risk of cancer. To reduce its exposure, choose canned goods labeled “BPA-free” or opt for glass alternatives.
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My hubby doesn’t like to admit it, but he can eat the whole pot himself!
