If you suffer from swollen legs, ankles, or joint discomfort, here’s a gentle and effective natural remedy using two simple ingredients: rice and baking soda. This combo helps reduce inflammation, improve circulation, and relieve fluid retention in the lower body — all without any harsh chemicals.
🌿 Why This Remedy Works:
✅ Rice Water
Acts as a natural anti-inflammatory soak
Contains minerals that soothe tired muscles and joints
Helps draw out excess fluid from tissues
Leaves the skin feeling soft and refreshed
✅ Baking Soda
Balances pH and has mild anti-inflammatory properties
Helps improve blood flow and neutralize acids in swollen tissues
Soothes aches and relaxes tense muscles
🛁 How to Prepare the Remedy
Ingredients:
½ cup uncooked rice
1 tablespoon baking soda
4–5 cups water
Instructions:
Keep reading to know mor, click Next
Why You Should Sleep On Your Left Side
GARLIC MUSHROOM CHICKEN THIGHS
There are a lot of recipes Ginger Water,But this is the best
Very clean floor and lightened joints: the trick to clean them in a single pass
Omg, this is so good! I could hardly believe it’s made with just 1 ingredient!
I Haven’t Eaten Sugar for a Year: A Sugar-Free Energy Dessert is a True Treasure!
Don’t throw away these bags: they contain silica and are very useful for the house |
Cleanses the Liver 150 Times More Powerful Than Garlic and Lemon: Grandma’s Miracle Recipe
Blueberry Muffins
