BROCCOLI HAM & CHEESE CRUSTLESS QUICHE (FRITTATA)
This crustless quiche is a delicious, low carb lunch or dinner. It’s super easy to make, taking only 30 minutes before it’s ready to pop into the oven. Serve as it is, with potatoes, crispy salad or stuff into rolls or wraps
RECIPE:
Serves 4
Ingredients
Broccoli Florets, cut in half or quartered depending on size
200g/7oz Bone-in-Ham, chopped
1 Small Onion, sliced
100g/3.5oz Cheddar Cheese, shredded
8 Eggs
3/4 Cup Elmlea Double Cream (Heavy Cream)
1/4 Teaspoon Ground Nutmeg
Salt & Pepper
Continued on the next page
How To Make Cheeseburger Pockets
How To Make Pasta Shells With Ground Beef Recipe
Green Thumbs Up: Grow Green Onions with Just a Towel and Water!
Moroccan Couscous Recipe
How To Make White Christmas Cake
Natural Collagen Boost: Apply This in the Evening and Be Surprised in the Morning
The Hidden Danger of Cassava
In just 15 minutes, whip up some diced chicken into a dinner that tastes like it’s straight from a restaurant
A rain of money for these 5 Zodiac Signs thanks to the energy of the full moon…
