Gluten-Free Oat and Seed Bread (Page 3 ) | August 20, 2024
Annonce:

Directions

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  1. Prepare the Ingredients:
    • Grind 4 tablespoons of the seed mixture (flaxseed, sesame, sunflower, and pumpkin seeds) using a coffee grinder.
  2. Mix the Dry Ingredients:
    • In a large bowl, combine the rolled oats, ground seed mixture, chia seeds, psyllium husk, and salt. Mix well.
  3. Add Wet Ingredients:
    • Gradually add 650 ml hot water to the dry mixture, stirring constantly.
    • Add 2 tablespoons of olive oil and mix well to form a dough.
  4. Shape and Rest:
    • Shape the dough into a loaf.
    • Let the dough rest for 1 hour to allow the psyllium husk and chia seeds to absorb the water and bind the mixture.
  5. Cook the Bread:
    • After 1 hour, heat a cast iron skillet or a thick-based frying pan over low heat.
    • Place the shaped bread dough in the skillet.
    • Cook for 40 minutes on low heat, regularly removing any moisture that forms on the surface.
    • After 40 minutes, carefully turn the bread and cook for another 20 minutes on the other side.
  6. Cool and Serve:
    • Once cooked, let the bread cool completely before slicing.
    • Enjoy your homemade gluten-free oat and seed bread.

Serving Suggestions

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