If you have 1 EGG. and YOGURT and FLOUR. without OVEN
With just one egg, yogurt and flour, you can prepare several delicious desserts and snacks, without needing an oven!
Why are these three options so versatile?
Egg: It is a natural binder that helps to bind doughs.
Yogurt: Adds moisture and flavor, and contributes to a lighter texture.
Flour: Gives structure to the recipe, and can be used either wheat or other options such as oat or wholemeal.
Recipe Ideas:
Simple Pancakes:
Mix the egg, yogurt, flour and a little sugar in a bowl until you get a smooth dough.
Heat a non-stick frying pan and place small portions of the dough to fry on both sides.
Serve with fruit, honey or chocolate sauce.
Mini Pizzas:
Roll out the pancake dough on a floured surface.
Add tomato sauce, grated cheese and your favorite ingredients (ham, oregano, olives).
Bake for a few minutes or use a frying pan to brown the base.
Coconut Cupcakes:
Mix the egg, yogurt, flour, grated coconut and a little sugar.
Form into balls and roll in grated coconut.
Place in the freezer for about 30 minutes.
Microwave Muffin:
Adapt the traditional muffin recipe, reducing the baking time.
Use a microwave-safe pan and cook for about 1 minute.
Oatmeal Cookies:
Replace some of the flour with rolled oats and add dried fruit or seeds.
Form into balls and bake in a greased pan for a few minutes.
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