If you’ve been feeling bloated, sluggish, or stuck in a weight loss plateau, the problem may be your colon. Toxins, waste buildup, and poor digestion can all slow down your metabolism and keep your body from functioning at its best. That’s where this 7-day green juice colon cleanse comes in.
This simple, natural juice is designed to flush out toxins, improve digestion, reduce bloating, and support weight loss—all in one refreshing glass a day.
🌟 What This Green Juice Does:
- Cleanses the colon gently and naturally
- Reduces water retention and bloating
- Boosts metabolism and fat-burning
- Improves energy, mood, and mental clarity
- Helps you lose up to 2–4 kg in a week, depending on your lifestyle
🥤 7-Day Green Colon Cleanse Juice Recipe
Ingredients:
- 1 cucumber (hydrating and cleansing)
- 1 green apple (adds fiber and sweetness)
- 1 handful of fresh spinach or kale (rich in chlorophyll and iron)
- 1 small lemon (detoxifying and boosts digestion)
- 1 teaspoon grated ginger (anti-inflammatory and stimulates digestion)
- 1/2 cup parsley or cilantro (cleanses heavy metals)
- 1–2 cups of water or coconut water (to blend)
✅ Instructions:
CONTINUE READING NEXT PAGE
Mom’s Classic Bacon-Infused Cornbread
Homemade Condensed Cream of Mushroom Soup Recipe
Boiling Orange Peels and an Old Habit of Our Grandmothers
My Nana made this every year for us kids and now I’m carrying on the tradition
Slow Cooker Peach Cobbler
Dump and Bake Meatball Casserole
Home Remedy to Solve the Problem of Hair Loss and Brittle Nails
Watercress: A Nutritional Powerhouse for Health and Wellness
Ginger water: the healthiest drink for burning fat on the stomach, neck, arms, back, and thighs!