No-Bake Banana Flan Recipe (Without Sugar or Flour) | March 2, 2025

Ingredients:

3 ripe bananas

2 cups of milk (dairy or a non-dairy alternative)

3 large eggs

1 teaspoon vanilla extract (optional)

Natural sweetener like honey or maple syrup (optional, depending on your taste)

For the Caramel:

1/4 cup honey or maple syrup (optional, for a natural caramel flavor)
Instructions:

1.Prepare the Caramel (Optional):

If you want a caramelized layer similar to the image, you can create a natural caramel by heating honey or maple syrup in a saucepan over medium heat until it darkens slightly. Pour this into the base of your mold or pan, spreading it evenly. Set it aside to cool.

2.Blend the Ingredients:

 

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