Spinach and Chicken Italian
Spinach and Chicken Italian is a flavorful, protein-rich dish that features tender chicken breasts sautéed and combined with vibrant spinach in a savory, herb-infused sauce. Often cooked with garlic, tomatoes, and Italian herbs like basil and oregano, this dish can be finished with a sprinkle of Parmesan cheese or mozzarella for added richness. It offers a balanced blend of lean protein, leafy greens, and classic Italian flavors, making it a healthy and satisfying meal that’s quick to prepare for weeknight dinners or casual gatherings.
Ingredients:
2 boneless, skinless chicken breasts
2 tablespoons olive oil
3 cups fresh spinach, chopped
1 cup cherry tomatoes, halved
2 cloves garlic, minced
1 teaspoon Italian seasoning
1/2 teaspoon red pepper flakes (optional)
1 cup marinara sauce
1 cup mozzarella cheese, shredded
Salt and pepper to taste
Fresh basil for garnish (optional)
Instructions:
Prepare the chicken:
CONTINUE READING NEXT PAGE
I Was Kicked out of the Restaurant Because of My Age and Outfit – Days Later, I Returned for Payback
This Dish Has My Husband Hooked-He Pleads For It On A Weekly Basis
6 things you can add to meatloaf if you’re out of breadcrumbs
The Real Reason Your Peace Lily Won’t Bloom
Homemade Natural Toilet Cleaner, in addition to Six Tips for Cleaning Bathroom Toilets
The trick plumbers use to clean the drain of pipes
Cauliflower with Cashews: A Better-Than-Meat Recipe! Easy, Simple, and Delicious
Szarlotka z kruszonką bez pieczenia
You Should Think Twice Before Cooking With Parchment Paper: Here’s Why