If you’re dealing with a nagging cough, chest tightness, or stubborn mucus, nature has a powerful solution for you: ginger and lemon water. This simple, soothing drink helps loosen mucus, reduce inflammation, and boost your immune system—all in just a few days!
🌿 Why Ginger and Lemon Work So Well
Ginger is:
A natural expectorant, helping to loosen and expel mucus
Anti-inflammatory and antiviral—fights infections at the source
Warming and soothing for the throat and lungs
Lemon is:
Rich in vitamin C, which strengthens the immune system
Helps thin mucus and flush toxins from the body
Refreshing and cleansing for the respiratory system
🍵 How to Make Ginger & Lemon Lung-Cleansing Water
Ingredients:
see next page
How To Make Pepperoni Pizza Casserole
How To Make Fish Fried Extra Krispy
Country Farm Chicken Casserole: Home-Style Comfort
Here’s How to Remove Dirt and Grease from the Hob in Minutes
Layered Chocolate Cake with Creamy Filling and Ganache
Philly Cheesesteak Pasta
Reasons You Could Have Numbness or Tingling Sensations in Your Hands
‘Christmas Hug in a Bowl’—rich, hearty, and so comforting, it feels like home.
Grow Cucumbers in a Herringbone Pattern
