If you find a natural way to reduce body pain, improve circulation, and enhance sleep, bay leaf and clove tea is a simple yet powerful remedy. These two ingredients mix to reduce inflammation, enhance blood flow, and promote relaxation, making this tea a great way to your evening routine.
Why Bay Leaves and Cloves?
Bay Leaves – Known for their anti-inflammatory and muscle-relaxing properties, bay leaves help relieve joint pain, boost digestion, and promote relaxation.
Cloves – Loaded with antioxidants and natural pain-relieving compounds, cloves help improve circulation, reduce swelling, and ease tension in the body.
How to Make Bay Leaf & Clove Tea
Ingredients:
3 dried bay leaves
3-4 whole cloves
2 cups of water
1 teaspoon honey (optional, for taste)
Instructions:
Put the water to a boil in a small pot.
Add the bay leaves and cloves.
Let it boil for 10 minutes to release the beneficial compounds.
Get rid of heat, strain, and let it cool slightly.
If desired, add honey for a touch of sweetness.
How to Use It
CONTINUE READING NEXT PAGE
BEEF ROAST POT !!!
Savory Meat, Potatoes, and Cheese Creation
Unlocking the Power of Lamb’s Quarters: A Nutritional Treasure Hidden in Plain Sight
Never plant tomatoes, peppers and cucumbers without this: always give it to the plants
Flower Power: 8 Benefits of Cloves You Probably Didn’t Know About
I Decided to Surprise My Husband at Work Only to Discover He Was on Vacation
Crock Pot Cashew Chicken
Jalapeno cheddar focaccia
Put bay leaves in the oven for 20 minutes: The clever trick that all housewives do
