According to researchers, women need more sleep than men. This is because they have the ability to do more at once, which puts a lot of strain on the body and can only be remedied by getting more sleep.
Women’s brains need more time to rest and recover energy due to the daily wear and tear caused by the large number of tasks they perform.
Women are responsible for many different tasks
, in addition to their work, household chores, childcare, payment for services, visits to the market, food worries, etc.
All these tasks put extra strain on the brain, which is why they need more hours of sleep.
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